You see women talking about skincare and skincare routines all the time, but when it comes to men, you rarely see one. Most of the time, it could be simply because men don’t know how to do it (or do not care). After all, skincare can be pretty complicated.
Skincare doesn’t mean slapping all of the creams you buy on your face. Actually, skincare is not just about applying products on your skin. It’s essential to choose natural products, too.
This post will tell you what you need to know.
The skincare process can’t be started without cleansing your face, that’s for sure. No matter if it’s a skincare routine for men or for women – cleansing is a must. As soon as you wake up, you should wash your face with warm water, or take a shower. This will help open up your pores and you’ll be able to wash out all the dirt they’ve accumulated.
Try to use warm water instead of cold, as it will open your pores and clean them. Use some face wash and rub it in circular motions for around 30 seconds. Once you’re done, splash cold water on your face because it will help close your pores and not allow new dirt from possibly clogging your pores.
Pat dry your face rather than rub it, so you don’t stretch your skin and contribute to premature aging.
Also, remember to choose a facial cleanser that doesn’t dry out your skin. Find a product that also has moisturizing properties, and your face will thank you. (Ask the salesperson for recommendations if you don’t know which one to buy.)
2. Exfoliate Your Skin
You must have heard women or TV commercials talking about the importance of exfoliation. They weren’t lying. If you want your skincare for men to be effective, you should consider exfoliating once in a while.
There are various men’s face scrubs on the market, so you won’t have a hard time finding one. You should perform this process about three or four times a week, as it’s effective in getting rid of your dead skin cells. Take your skin type into consideration too.
Dead skin could trap a lot of dirt, not to mention that it will clog your pores and could also lead to acne. After washing your face, take some scrub and spread it over your face, rubbing it as you go. You should try it before you shave too. Concentrate on the areas you’re going to shave.
But for normal exfoliation, just take a small size of scrub and apply it mostly in areas where dead skin build-up is more likely to appear. In general, this means the chin, forehead or nose.
When you’re done with the exfoliation process, cleanse your face with cold water to close your pores. Otherwise, impurities might make their way to the open pores.
3. Apply Moisturizer
The last thing you want during a skincare routine is to dry out your complexion. While you don’t want to get out of the house with shiny, greasy skin, a completely dry one is not ideal either.
No matter your skin type, you must hydrate it. Add a small amount of moisturizer in your palm and spread it all over your face. This process not only feels good and hydrates your skin, but also helps prevent premature aging and wrinkles.
If your skin normally produces a lot of oil, this part of your skincare will also prevent excessive sebum. Just make sure you get a moisturizer that’s appropriate for your skin type: dry, normal, combination or oily.
For convenience, use a moisturizer with SPF to protect your skin from the ultraviolet rays. Sun damage is causes premature aging as well.
If you’re feeling hardworking:
4. Add Some Balance
An extra step you can add in your routine is the toner. This will balance your skin’s oil and pH levels and will also get rid of impurities. You will be surprised by its benefits, especially if you have oily skin or acne. If you have sensitive or dry skin, you don’t have to perform this step.
As mentioned at the beginning of the article, skincare doesn’t only rely on applying products on your skin. There are other factors contributing to its health. And there are some activities you can perform to maintain its beauty. When it comes to skincare, exercising is something that helps skin health too.
Getting regular exercise even for just a few hours during the week will have wonderful effects on your skin. It will make you feel less tense and will reduce strain. Furthermore, sweating through exercise will make it easier to push out the oil, dirt and other things that build up inside your skin during the day.
Try exercising at least 2.5 hours a week, and your skin will benefit from it.
6. Use Masks
Putting on a mask actually feels very relaxing and therapeutic. Who said that only women can do it? Men should do it too! Try it for yourself. Just head down to a Korean beauty store like Innisfree or even a drugstore like Watson, and purchase a mask. It is cheap therapy and good for your skin!
All of them are meant to act as supplements to the skincare routine you’re already undergoing, so if you need some additional help, they’re a great option. Face masks contain specific ingredients that will help you treat certain skin problems. If you’re not accustomed to masks and don’t want to spend a whole day browsing through the many products, you should consider a clay mask.
Basically, clay masks contain mud, clay and other ingredients that will aid the pore unclogging process. The mask will go into the pores, getting deeper than you would with a normal cleanser, and will get rid of any build-up like debris, dirt, oil, and anything of the sort. Innisfree has a great volcanic clay mask that is suitable for normal skin.
7. Get Enough Sleep (as important as a skincare routine)
Don’t expect to have the best skin in the world if you go to sleep at 4 A.M. and wake up at 6. Lack of sleep will immediately show up on your skin. Have you ever had dark circles and a swollen area around your eyes? That is only one of the effects that lack of sleep can have on your skin.
Sleep is important and should not be neglected. While you rest, your body is performing various activities, one of them being cell reparation. So, make sure to sleep at least 7 hours each night if you want your skincare routine for men to give results.
8. Cook Your Own Food
Skincare shouldn’t only happen on the outside. What happens inside your body is also relevant. That being said, alimentation has a say in whether your skin will look nice or not. If all you do is binge on fast food while you’re in a rush, don’t expect amazing results from your skincare routine.
If you want to avoid acne and any other problems occurring due to bad eating habits, make sure you cook your own healthy food at home. Try to add some fruits and vegetables into your diet, as they contain many vitamins that your skin is going to love. Avoid processed foods if you want to see good results.
9. Stand out from other men by using Night Cream
This might sound crazy to you as a man, but there’s no need to run away from it. A night cream is a thicker and more moisturizing cream than a normal moisturizer. It aids the process of skin regeneration. Apply it on your face every evening before going to bed. Since skin repairs itself during the night, the moisturizing and repairing properties of the moisturizer will be really beneficial. Don’t forget to cleanse your face before you apply it.
Not many men have a skincare routine. However, men should take more care of their skin, especially if they suffer from acne or other conditions. As you were able to see, skincare is not only about applying dozens of creams on your face. It also means getting good sleep, eating healthy food, and exercising several times during the week.
Make sure to follow these steps, and your skincare routine will give you glowing skin and ultimately make you more attractive.